Open Courses

Open Training Courses

Depending on the client’s preference, these courses can be delivered either face to face or online.

Course: Resilience Programme

Course Duration: 5 x 1 hour Online Sessions

Programme Overview
COVID-19 has shattered lives and fragmented minds worldwide. Join us on this Resilience which will offer a sparkling new perspective on life. It is a journey, to appreciate and celebrate each small, tentative step that is taken to becoming more resilient and self- motivated. It will also help participants to look with excitement at new possibilities for personal growth and a change in self that will help change their future.

Programme Content

  • Breaking Bad Habits & Repetitive Loops
  • Family & Friends Communication Frameworks
  • A guide to healthy Eating, Sleeping & Exercise
  • Social & Emotional Wellness
  • Building Resilience, Accountability and Coping Mechanisms

Programme Objectives

  • Understand the fundamental importance of examining our habits and any repeating cycles that are negatively impacting on us and or work/family/friends
  • Help participants to use simple, effective frameworks to guide communication with family and friends
  • Learn ways to improve eating, sleeping and exercise patterns and routines
  • Navigating the aspects of Social and Emotional Wellness and how participants can build their strengths in these areas
  • How to maintain resilient and accountable approach to sustaining momentum for sustainable personal and professional success.

To find out more or to make a booking, click here to schedule a consultation with one of our team members.

Course: COVID-19 Business Survival Strategy for SMEs

Course Duration: Half Day

Course Overview
Due to the extreme impact of COVID-19, it’s time for SMEs to review business continuity plans and emergency activation plans. This will help to mitigate the impact this situation will have on critical business functions, products, and services. What you do now could be the difference between your business surviving or failing. This half day course will offer business owners valuable ways and means on how their business can survive in the coming weeks and months.

Course Content

  • Short-term finance options
  • Adjusting your current business plan to revise profit margins
  • Appraising your company expenditure
  • Negotiating your payables
  • Identifying alternative streams of revenue in the short term
  • Crafting a communication plan with stakeholders
  • Diversifying your asset portfolio
  • Tips on personal wellbeing during a crisis

Course Objectives

  • How to build stronger, more innovative solutions that solve real needs for your customers
  • Prototype and iterate components of your business model to unlock more value from an existing product or service
  • Determine which offer, revenue model, and sales channel will work for your business
  • Draft a business communication plan to get buy in from others

To find out more or to make a booking, click here to schedule a consultation with one of our team members.

Course: A Guide to Writing a Business Plan

Course Duration: One Day

Course Overview
A business plan is a vital tool for any business, whether you are just starting out, or whether you have been established for a number of years. A business plan is a road map for your business: where you have been, where you are now, where you would like to go in the future, AND how to get there! This workshop will help business owners and managers to work through the practicals of writing a business plan as well as providing a space for collaboration and brainstorming with other participants in looking at areas of strength and weaknesses, opportunities and threats in owning and operating a small business.

Course Content
The topics for this course will include the following:

  • The Purpose of a Business Plan
  • Required content of a Business Plan
  • Tips and tricks and areas to avoid
  • Examples of Business Plans
  • How to use the Business Plan going forward

Course Objectives:
Upon completion of this course, participants will:

  • Understand the importance of writing a Business Plan
  • Define the vision, mission and values of their business to drive business plan formation and revision
  • Perform a SWOT analysis of the current state of the business
  • Identify who should be involved in the creation/revision of a Business Plan

To find out more or to make a booking, click here to schedule a consultation with one of our team members.

Webinar: Self-Care and Building Resilience

Webinar Duration: 90 Minutes

Webinar Overview
All companies are committed to the health and wellbeing of staff members. The half day course will incorporate practical examples of how attendees can use techniques described in their own personal and professional lives. Now, more than ever, we see clear evidence of the importance of each person taking responsibility for their individual wellbeing and using the supports as provided to maximise their health. We know that Self-Care and Resilience is a daily decision, not something that people have a permanent supply of.

Webinar Content

  • Adopting a Growth Mindset – Understanding and practicing Techniques to reframe negative thoughts
  • Practicing Positive Psychology in everyday tasks no matter how mundane
  • Developing your Communication Skills with Managers, Peers and friends/family
  • Prioritising Self-Care – Examine habits, patterns and identify what has to Change
  • Building Resilience and Re-invigorating your Career

Webinar Objectives

  • To understand the importance of self-care, physically, mentally and emotionally
  • To know your personal values, strengths and weaknesses and how to develop these
  • To understand the key skills required to building and maintaining personal resilience
  • To have more confidence in your ability, worthiness, authority and responsibility in your role

To find out more or to make a booking, click here to schedule a consultation with one of our team members.

Webinar: Women in Leadership

Webinar Duration: 2 Hours

Webinar Overview
This webinar is aimed at Women in Leadership or those who are emerging into Leadership positions. It will enable women l to discover their authentic leadership identity: to refine their purpose, to invest their work and ambitions with meaning and learn tools and approaches to both navigate today’s complex world of work and also become future-fit. We will also share some key tips on how to cultivate a personal leadership brand that is rooted in both warmth and competence.

Webinar Content

  • The unique challenges that Women in Leadership have been presented with
  • The attributes, skills and knowledge that enables women to take advantage of opportunities
  • Developing a personal leadership brand that honours your true self
  • Key tips on personal care and resilience for future success

Webinar Objectives

  • Increase your leadership impact, create long-term personal and professional change, and become a role model for others
  • Explore where you are in your work and career, articulate the leadership challenges facing your in today’s workplace and develop the insight and skills to address these
  • Identifying your career and leadership ambitions, define your purpose and direction and the impact you want as a leader
  • Learn the skills of how to influence and persuade, stretch listening and speak to be heard
  • Learn powerful techniques to maintain your balance to becoming an effective and resilient leader
  • Understand how to enhance your executive presence to inspire others

To find out more or to make a booking, click here to schedule a consultation with one of our team members.

Webinar: Financial Literacy to Safeguard your Future

Webinar Duration: 90 Minutes

Webinar Overview
We are living through an uncertain time amidst all sorts of fears regarding our personal and professional lives. While your role may include planning and prudence with company money, we are often less attentive to our own personal finances. Despite the current situation with closed business and many lost jobs, it is possible that you have more money due to employer and/or government supports coupled with the lack of spending opportunity.

Why not take this chance to change the course of your finances for the better? Join us for this 90-minute webinar with esteemed author, serial entrepreneur and award-winning baker (!) Pat Lynch. Pat will answer your questions on a range of topics as we talk about:

Webinar Content

  1. Financial goal setting for sustained security
  2. Understanding money and how wealth is created 3. Perspectives on the Stock Market

Webinar Objectives

  • Develop a strategy that will help to ensure that financial goals are tackled in the long- term and not simply through short-term tactics
  • Learn techniques on how to create wealth for the long-term
  • Understanding how the stock market works – investing earmarks money for the future, hoping that it will grow over time

To find out more or to make a booking, click here to schedule a consultation with one of our team members.

Webinar: Cyberbullying and Social Media Awareness

Webinar Duration: 90 Minutes

Webinar Overview
Cyberbullying is prevalent in today’s world and with schools and colleges closed due to COVID- 19, teenagers and children are now using digital platforms more than ever with the likelihood of it leading to an increase in cyberbullying, bringing with it challenges and worries for parents. Join this 90-minute webinar where you will learn how to reduce the risks of Cyberbullying and set expectations and standards immediately and clearly for respectful behaviour from your child/teenager.

Webinar Content

  • Most Common social media platforms used today
  • Leading by example and setting expectations
  • Showing your child/teenager the importance of earning trust, respect and privacy
  • What to do if you think your child/teenager is being bullied
  • What to do if you think your child/teenager is the bully
  • Dangers of Pornography
  • Setting Family Guidelines

Webinar Objectives

  • Learn more about Cyberbully, why children and teenagers do it and how we recognise it
  • Social Media Platforms change by day – Learn about the newest platforms and their dangers
  • Techniques on how to earn your child/teenagers trust while respecting their privacy
  • Understand the dangers of pornography and the long term damage and implications to a child/teenagers life
  • Learn the best techniques and methods to handling a bully

To find out more or to make a booking, click here to schedule a consultation with one of our team members.

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(00353) 58 75 000

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